The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...
But if you’re hoping to lower your risk of heart disease, you might want to take note of a relatively unknown and simple ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...
Healthy Heart Diet: Winter not only affects your skin and hair health, but the chilled air harms your inner organs more than you ever imagined. These are the months of the year when your heart is ...
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of ...
Research from the Indiana University School of Public Health should help mitigate some of the heart-health concerns that ...
Saturated fats' impact on cardiovascular health is not as bad as previously speculated. So what does the science say?
It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a ...