More than biological factors, behavioural factors such as diet, physical activity and sleep drives this sudden decline of heart health in children. It is essential to start taking care of heart ...

It recommends low to modest amounts of meat and dairy and very limited amounts of processed foods and sugars. The Mediterranean diet has been found to have health benefits, such as reducing the risk ...

Healthy Heart Diet: Winter not only affects your skin and hair health, but the chilled air harms your inner organs more than you ever imagined. These are the months of the year when your heart is ...

The peer-reviewed comprehensive systematic review and meta-analysis has affirmed that beef can be enjoyed in a heart-healthy diet. Specifically, research consistently demonstrated that eating two ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

Physician-scientists found that a subset of artificial heart patients can regenerate heart muscle, which may open the door to new ways to treat and perhaps someday cure heart failure. A research ...

Far from drawing a clear line between the heart and the brain, the findings pose new questions on how those cues vary with disease, diet, and activity, with future studies potentially revealing novel ...