New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

The exposure to and access to modern ingredients-along with the rise in popularity of millets and lentils-means people eating ...

Pizza Hut might not be considered health-conscious per se, but this list will help you navigate the menu for whatever dietary ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Healthy Heart Diet: Winter not only affects your skin and ... Adding beet juice to your winter menu can significantly promote both your heart health and your overall wellness.

Diets known to support heart health ... A gout-friendly diet has plenty of options for a healthy and delicious menu. The chapter above provides a sample gout-friendly menu for one week.

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

A low sodium diet plan typically involves limiting ... including CKD, diabetes, and heart disease. The service even offers a menu of pureed foods for people who have difficulty swallowing.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...