Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
Overall heart failure prevalence is growing around the world, currently affecting 1% to 3% of the population. European researchers have found that adhering to the Mediterranean diet may help lower ...
A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...
A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...
But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.
First on the menu is oily fish ... to maintain a healthy heart On the topic of maintaining a healthy heart through diet, Dr Burke advised: "Making small changes to your diet can have positive ...
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