In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to know.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Chick-fil-A is bringing back a “fan favorite” sandwich and a once-discontinued drink to menus later this month. The ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Experts say this type of fish has a range of health benefits and that you should eat it at least two to three times per week ...

Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Citrus fruits, leafy greens and chefs’ creativity pack a punch in winter menus. Add Christmas dishes ... and foods like these are bound to make your heart sing.

New photos show the Vossi Bop hitmaker as we’ve never seen him before, having hit the gym and transformed his physique with an intense workout regime and strict diet. The 31-year-old rapper has ...

According to Dina Dugan, MS, RD, LDN, a clinical dietitian with Baystate Noble Hospital in Westfield, MA, “The Mediterranean diet is more than just a meal plan. It’s a lifestyle rooted in the ...