Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Nothing beats a bowl of warm, savory beef stew on a cold day. Still, there's an unexpected ingredient you should consider to ...