Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and more. Check it out.

It's approaching the tail end of winter, and possibly the last month when you can savour the season's goodies. What - tired of gajar halwa, undhiyo and gajak, you say? Hard as that is to believe, you ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

"Main vegetables zyada rakhti hoon aur poha kam," revealed the Big Boss contestant about her favourite breakfast option.