When you have paradoxical insomnia, you underestimate the time you're asleep. It feels like you sleep a lot less than you really do. The causes depend on whether you have primary insomnia or ...

We look at why sleeplessness is worse this month, and offer expert advice on how to overcome it including what to eat, and ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

This kind of insomnia may cause minor issues like trouble focusing and a bad temper.” However, she adds that long-term sufferers may have more severe outcomes, such as serious depression and ...

Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...

What causes insomnia? We’re all different and if you experience insomnia, your inability to sleep could be caused by something completely different to someone else who has the disorder ...

Insomnia symptoms may include: Insomnia can be caused by a variety of factors. Here are a few possible causes: After a physical exam, a review of your sleep habits and, sometimes, a sleep study ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Hashimoto thyroiditis is also the leading cause of hypothyroidism ... While not everyone with Hashimoto thyroiditis experiences insomnia, sleep disturbances are not unusual if you live with ...

A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...