We look at why sleeplessness is worse this month, and offer expert advice on how to overcome it including what to eat, and ...

An imbalance in your brain chemistry can insomnia. Neurologists also treat restless leg syndrome, a common cause of insomnia. The American Board of Medical Specialties (ABMS) offers subspecialty ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

EVER wake up in the night and stare at the ceiling? You’re certainly not alone. And you might have wondered if this is a sign of serious issue. A few brief awakenings in the night is ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, ...

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used in association with sleep hygiene training (SHT). The impact of ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

Dr. Baiping Chen, an American neurologist known as "Dr. Bing," has identified three specific types of headaches that should ...

Around the world and in the U.S., nicotine is the most widely used addictive substance; tobacco causes a reported 40 million deaths worldwide. According to the National Institute of Drug Abuse ...