“If my husband had said that morning, ‘Here’s what we’re going to do,’” I began. “We’re going to call the emergency line ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But what if you can't afford ...

Kling's contributions to cognitive-behavioral therapy (CBT) have been widely recognized. Her adaptations of CBT techniques ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

An artist who has not vomited in more than two decades due to her severe phobia believes hypnotherapy could be her "best ...

Many studies suggest a link between burnout and a higher risk of cardiovascular diseases. For instance, a study in ...

Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...