Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in various situations.

Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.

Eczema can flare up if you contact an irritant or an allergen. This condition weakens your skin's barrier function which ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

For older patients with at least three months of musculoskeletal pain, emotional awareness and expression therapy may be a more effective treatment.

Combination therapy with modafinil and CBT was as effective as modafinil monotherapy or CBT alone in the treatment of MS-related fatigue at 12 weeks.

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

There’s no cure for the skin condition, but a new study shows that self-guided talk therapy can help a person deal with the ...