Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

What are some practical techniques for cultivating detachment without losing empathy or a sense of responsibility?

If Pixar makes Inside Out 3, Riley could attend therapy, and this would be a fascinating and relatable storyline.

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...