More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

A sham-controlled trial strengthens the evidence that transcutaneous auricular vagus nerve stimulation is safe and effective ...

Calling the method a “well-established technique,” Lloyd told HuffPost UK: “When someone tries too hard to sleep, they create ...

Hyperbaric oxygen therapy involves exposing the body to 100% oxygen at a pressure that is greater than normal. . Wounds need oxygen to heal properly. Exposing a wound to 100% oxygen may speed healing.

The UK is in the middle of a tiredness epidemic, But what can this have to do with our health and physical appearance?

A study by the University of California-San Francisco has found that taking a certain type of medication on a regular basis ...

A new study has found that taking sleeping pills on a regular basis could significantly hike your risk of developing dementia ...

If you’re tossing and turning at night, you might ask Santa for a sleep tracker. But do they really help? University of ...

While Medicare may not cover therapies, such as CBT-I, for insomnia, it will generally cover medications that a doctor prescribes. Medicare Part D plans or Medicare Advantage plans with prescription ...

Significantly greater reductions seen in prolonged grief disorder severity after treatment; less depressive and psychopathological symptoms also reported. HealthDay News — For patients with ...

Aaron Beck developed cognitive behavioral therapy (CBT) in the 1960s when his Freudian training proved insufficient for helping certain clients. We could say that he noticed a problem and thought ...

This feature is part of a National Post series by health reporter Sharon Kirkey on what is keeping us up at night. In the ...