The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily step ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

However, therapist adherence and competence are often overlooked in routine assessments. Researchers conducted a retrospective study to examine the quality of cognitive-behavioural therapy (CBT) ...