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This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Dissociation and narcissism are intertwined, both stemming from early trauma. Narcissists may dissociate vulnerable emotions, ...

Understanding Your Feelings If you find yourself struggling to function daily, feeling like you would rather sleep all day ...

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Blue Monday’ is the name given to a day in January (typically the third Monday of the month) said to be the most depressing ...