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They also have advanced training in the areas of CBT for Insomnia and CBT for Psychosis. Ellen Hess is a certified EMDR therapist serving Washington and Oregon state. They work with clients ...

This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of ...

Eager to address your insomnia and improve your sleep once and for all? I'm here to help you. Cognitive Behavioral Therapy (CBT) is my principal therapeutic approach, and I have advanced training ...

The search terms were (internet OR website OR web OR online OR computer OR self-help OR self-administer OR self-care OR self-instruct OR self-management) AND (cognitive therapy, behavioural therapy OR ...

The appraisal committee has also said it would like to see more research showing how Sleepio compares to face-to-face CBT for insomnia (CBTi), although it's well recognised that the availability ...

Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly ...

Additionally, healthcare provider education and training on sleep disorders are essential to increase the perception ... emphasizing the importance of mental health and limiting late-night screen ...