Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.

Eager to address your insomnia and improve your sleep once and for all? I'm here to help you. Cognitive Behavioral Therapy (CBT) is my principal therapeutic approach, and I have advanced training ...

I also have training in Cognitive Behavioral Therapy ... The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than ...

Combination therapy with modafinil and CBT was as effective as modafinil monotherapy or CBT alone in the treatment of MS-related fatigue at 12 weeks.