Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

The Powhatan County School board is suing education advocate Kandise Lucas and Powhatan father Todd Skinger in federal court.

The U.S. Agency for International Development (USAID), in coordination with the World Bank under the PEACE in Ukraine program ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...

“COAD is a herder of cats,” said Pastor Pete Shaw of CrossWalk Community Church in Napa, chair of the nonprofit’s board of ...

Kosovo has confirmed its first case of mpox, health authorities announced Friday, identifying the patient as a 30-year-old man who recently returned from a West African country. Source: Africanews ...

Health challenges in northwest Syria have escalated due to harsh winter conditions, exacerbating the vulnerability of displaced populations, the UN World Health Organization (WHO)-led Health Cluster ...