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Council on the Ageing WA wants politicians of all parties to consider making cheap fitness accessible, via $150 vouchers, ahead of next year’s State election. COTA WA chair Carmen Lawrence said older ...
This comes after Morgan Wallen hurled a chair off a six-story bar called “Chief’s,” on April 7. Morgan Wallen, left, pleas guilty to reckless endangerment charges related to throwing a chair off a six ...
Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...
The fitness industry in the United States is booming. This is fueled by a growing obsession with health, cutting-edge trends, and a culture that values staying active and looking good. While ...
If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...
Not to mention, breaking a sweat is often free, or nearly so — and fun! It’s easy to find mistaken or misleading fitness advice — shared on social media or propagated on infomercials, then repeated by ...
Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've hand picked the Cyber Monday ...
When wildfire smoke descended on British Columbia in the fall of 2020, people responded to the polluted air by exercising less. They also felt more anxious, stressed, and depressed – and those ...
A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury. But you can significantly cut your risk of getting hurt by following certain ...