A Grand Strand yoga instructor invites you to take part in a chair yoga fundraiser this weekend. The 25 Sun Salutations Yoga ...

Jalaja Ramanunni will be leading beginner-friendly yoga classes at the Mind Body Balance Academy in Northwich town centre on Saturdays at ...

Before Hurricane Helene struck, the potters at Mud Dabber’s were worried about what the storm might take away, namely a kiln ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

7-9 p.m. – Dive & Jive is a pool party for middle-schoolers only at Salida Hot Springs Aquatic Center, 410 W. U.S. 50. Diving ...

The Warren Public Library will be having its annual Mid-Winter Fundraiser on January 25. The theme this year is Books, Blues and Brews. “The annual Midwinter Fundraiser is our sole source of funding ...

Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.

Club offers a way to perk oneself up after the disruption of schedules during the holidays with two exercise classes meant to ...

Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.

"The bittersweetness comes in photos near the edge of towns. You see dotey fields with massive hedges and wild corners that ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...