Superior: A chair yoga class is at 10:30 a.m. at the Superior Public Library. Get the benefits of yoga while using a chair for balance and stability. Free but donations to support library programming ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

Issues Letter to Sleep Number Shareholders Detailing How Stadium Capital’s Path Forward is Superior to the Board’s Current Course of Action Stadium Capital Management, LLC (together with ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

By Lily Ford Lee Walters will serve as Wales‘ BAFTA Cymru chair, it has been unveiled on ... culminating in a communications-focused role as senior change manager establishing BBC Wales ...

Alderney's most senior politician has resigned from the island's States and blamed "political infighting" for his stepping down. Nigel Vooght was the chair of the Policy and Finance Committee (P&F ...

Gosnells Mayor Terresa Lynes said the City encouraged seniors to keep fit through a range of free and low-cost programs, from structured gym sessions to pickleball and chair yoga. Neither the WA ...

Should he be confirmed for the job, Meador will take over the spot currently filled by FTC chair Lina Khan, whose term at the antitrust agency has expired, the news agency said. Sitting FTC chair ...

President-elect Donald Trump has selected Andrew Ferguson as his choice for Federal Trade Commission chair. “Andrew has a proven record of standing up to Big Tech censorship, and protecting ...

President-elect Donald Trump has selected Andrew Ferguson to be the next chair of the Federal Trade Commission. Ferguson will take over for Lina Khan, who has earned praise from Vice President ...