The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

If you’re looking for an office chair for back pain that’ll keep you comfortable and supported during a long shift at your home office, we’ve got your back, literally. Not only will ...

If you're not sure where to start, Woman's World turned to the experts for their best chair exercises for back pain. Keep reading to incorporate these into your daily routine, and help relieve ...

Over 40,000 rave reviewers agree that this memory foam cushion set transforms any chair into an ergonomic one.

Reviewers call this lumbar support pillow by Samsonite an “absolute life saver” for chronic lower back pain, while some say ...

Flexispot seems to get ergonomic chairs just right. The BS3 is very comfortable to sit in, while also being rather nice to ...

Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

Pelvic Tilt Lower back pain can disrupt your posture ... Start sitting tall in a chair. On an exhale, tuck your chin into your chest and slump over from below your chest. Bring your arms to ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

If you spend a long time sitting at a gaming PC, having an ergonomic chair can make a real difference to issues like back pain. Gaming chair designs have become more advanced over time ...

Setting up your office chair to avoid back pain First off, it’s pretty crucial the height of the chair harmonises with the rest of your setup. In terms of the tilt on the back of the chair ...