If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

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January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

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Think of resistance bands as your fitness Swiss Army knife. Lightweight, portable, and deceptively tough, these bands pack a ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

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For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...