Here's a simple recipe for making a low fat cheesecake using the food that contains a whopping 11g of protein per 100g ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Eating cauliflower ... to stick to a weight loss plan. Its mild flavour absorbs spices and seasonings well, allowing you to create flavourful dishes that satisfy your taste buds without relying on ...

You only have to look at social media, in particular Instagram, to notice there is a new food trend on the block. Over the past few months, weight loss dieters and gym bunnies have been going crazy ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted ... No matter what dietary plan follow, the key to healthy weight loss is to consume nutritious, whole foods.

Though his BMI did not categorize him as overweight, he decided to lose weight, hoping it would bring ... Diet overhaul Kumar began by eating healthier, reducing sugar intake, and cutting out ...

The last update on TE at six months follow-up was that she appeared to be suffering no further symptoms and was losing weight in a healthy manner. Intentionally eating tapeworms to lose weight ...

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

Weight loss, weakness ... plus a balance of protein, healthy fats, vitamins, and minerals. Work with a dietitian (if you have access to one) to find a meal plan you can tolerate — and that ...