Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find out how to breathe the right way and why it's so important!

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

A crushing chest pain can trigger immediate fear - is it a heart attack or panic attack? While both conditions share similar ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Lung cancer is one of the most common forms of the disease in the UK, although it is also one of the most deadly. It is ...

It’s a common misconception that someone who gets lung cancer must be a smoker or a former smoker. In Australia, about 90 per ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

The owner of two aggressive XL Bullies that brutally attacked a woman was seen crying in court as CCTV footage of the ...