Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Many people are aware of the most common signs of the disease: persistent coughing, recurrent chest infections, chest pain ..

It’s a common misconception that someone who gets lung cancer must be a smoker or a former smoker. In Australia, about 90 per ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

A crushing chest pain can trigger immediate fear - is it a heart attack or panic attack? While both conditions share similar ...

A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems ...

Kneel on one knee, with the other foot forward. Gently push hips forward, stretching the front hip. Hold for 15-30 seconds ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...