*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 132 784.2 ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A bowl of soup feels like a warm hug no matter the circumstances, which is why we'll always be on the hunt for soup recipes ...

Do you know how many calories chicken has? In a quantity of 100 grams you can find 239 calories, according to the United States Department of Agriculture. This preparation has a high protein load.

Spanish chicken soup is packed with flavor from vegetables, seasoning and chicken cooked with the bones in. It's filling and ...

Soup is a major part of the Olive Garden dining experience, so I recently sampled each variety to determine if one is ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

This Crock Pot Tuscan Chicken Noodle Soup recipe is the ultimate comfort food during the colder months. Tender, juicy chicken ...