For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

all infused with aromatic garlic butter. It’s high in plant protein and full of seasonal flavors, making it perfect for busy days. If chickpea rice isn’t available, orzo works just as well for this ...

1. Preheat the oven to 200°C. Toss cubed sweet potatoes in 2 T olive oil and 1 t butter chicken curry spice and roast until golden brown. 2. Fry the chopped red onion in remaining olive oil with ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Butter labelled as 'salted' contains three per cent or more salt; the salt was traditionally added to butter to help preserve it. Salted is best for spreading rather than cooking, allowing the ...

Pour the seasoned chickpeas into your air fryer basket and cook at 200C/390F for around 15 minutes, or until they are nice and crispy. ⁠Serve immediately, or pour onto a plate until cool and store in ...