The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

If you've ever wanted to casually impress dinner guests without breaking a sweat, these ideas... The post 15 Chicken Ideas ...

Besan roti, also known as chickpea flour roti, is a flatbread from Indian cuisine. It is made primarily from besan flour (or ...

Fluffy rava idlis paired with creamy protein-rich peanut chutney, makes a wholesome and exciting lunch for kids. Whole wheat ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Protein-packed quinoa with colorful vegetables, mild spices, and delicious flavors kids enjoy. Soft whole-wheat wraps filled ...

This vegan lentil and chickpea curry is packed with flavour and very satisfying. It’s also super-simple to make, using mostly store cupboard ingredients. Each serving provides 542 kcal ...

An easy pork and chickpea stew that looks as though you slaved over it all afternoon but it only takes 30 minutes! Full of hearty flavour and everything all in one pot! See the tip at the bottom ...

DINNER: Curry ready meal ?opt for one vegetable dish and and one chicken or prawn dish and serve with rice or naan bread and half a can of chickpea dahl. Choose dishes with drier, preferably ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...