Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

"Because of this difference, it's easy to overdose on magnesium if you use supplements. A magnesium overdose can lead to ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

This article explores the scientific explanations regarding magnesium supplements or dietary magnesium for improving sleep quality. Magnesium is the second most abundant cation in the body that ...

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. Despite its significance for ...

Parents on social media have been turning to supplements to get their children to sleep and many more could be tempted at the end of the month when sleep patterns are disrupted by the changing clocks.

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

More and more, we’re hearing about the importance of magnesium. Among other things ... and stir fries for an extra boost of vitamins, fiber, antioxidants, and minerals. The latest fashion ...

Individuals with healthy kidneys are unlikely to experience overdose from dietary sources, but those with kidney issues or who take high doses of magnesium supplements are at higher risk.

By Bruce Handy As spooky season approaches, the master of children’s horror recommends creepy-crawly classics and modern thrills for young readers. By R.L. Stine Loren Long has illustrated ...