I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
rsvplive5 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
I eliminated fruit and vegetables from my diet and noticed three huge changes to my body
Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...
I gave up eating one food and lost weight in just four weeks
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
Man reveals expert tip on weight loss after removing one common food from diet
The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
I tried the stomach-churning 3-day sardine fast – I had terrible cat breath but I shifted ...
WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...