Berries Dark chocolate Whey protein ... protein powder, oats, Greek yogurt, nut butter, or greens such as spinach would make it more balanced and keep you feeling fuller for longer, she said. BI ...

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Protein powder ... rich chocolate taste that isn’t overly sweet. While it’s satisfying mixed with just water and a splash of oat milk, my favorite way to use it is blended in a smoothie ...

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

We tested more than 30 plant-based protein powders ... Chocolate flavor and thought it was slightly bitter. If you’re looking for something a little sweeter, I’d suggest mixing it into a ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas, cinnamon and chia seeds lend the smoothie a winning dose of essential ...