Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, we generally only hear about it when it reaches levels that are ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...

In today's article, we take a close look at the top 10 purple coloured foods to manage high cholesterol levels naturally. 10 Purple Coloured Antioxidant Rich Foods To Lower LDL Cholesterol Levels ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Below we share a list of foods you can add to your winter diet to manage your cholesterol levels. Oats are rich in soluble fibre, particularly beta-glucan, which binds to cholesterol and helps ...

The problem is that most of us make more cholesterol in our bodies than we consume in food. So is following the Portfolio Diet while taking regular exercise a better way to tackle the problem?

This is full of "good fats" that work to take the cholesterol out of your blood. Natually, life is all about balance, and he made this clear. He advised it's good to add more of these foods to ...

However, an excess can be harmful and is found in your blood, cells and certain foods. ITV's Dr Amir Khan has shared some straightforward tips on how to reduce high cholesterol levels. The doctor ...