High cholesterol is a major health concern for many people today, often due to poor lifestyle choices. Dietary habits, ...

A man undertook a carnivore diet, primarily consuming hamburgers, cheese, and butter, leading to significant weight loss and improved energy levels, but causing his cholesterol levels to surge ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

On Thursday's instalment of Morning Live, BBC viewers saw host Gethin Jones detail being diagnosed with high cholesterol.

Live presenter Gethin Jones addressed recently being diagnosed with high cholesterol as he revealed he 'felt uneducated'.

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.