Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.