Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Your health care team may recommend some of these lifestyle changes to improve your blood cholesterol levels and lower your ...

9 Some recommendations for lowering cholesterol still include consuming chicken and fish. However, some studies have shown that heart disease patients who continue to eat these foods still tend to get ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

But oatmeal isn’t the only food that can help you manage cholesterol levels. In this article, we’ll explore seven foods that can lower cholesterol — just like oatmeal — to support your ...