Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...

Best Fiber Supplements to Lower Cholesterol We have researched and ... is easy to use and can be added to your favorite drinks or foods without altering the taste or texture.

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

Perfect for breakfast or dessert, the scrumptious recipe contains oats, nuts, seeds and fruit which are among the five best cholesterol-lowering foods listed by BHF senior dietitian Victoria Taylor.

However, not all foods have this effect on cholesterol - some can actually help lower it. Experts at the Mayo Clinic identified "top foods" that can aid in cholesterol management, highlighting two ...