The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
What is cholesterol? Can you lower it naturally? Dear Reader: Cholesterol is a fatty, waxy substance that is carried by the blood and used by tissues throughout the body. Although most often ...
Now, researchers say, Greek yogurt may also be beneficial in lowering cholesterol and improving cardiovascular health. Greek yogurt is packed with probiotics, the body-friendly live bacteria.