It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Copyright 2024 The Associated Press. All Rights Reserved. Headspace meditation teacher, Rosie Acosta, meditates in her studio with her dog Monday, Sept. 30, 2024, in ...

This is a recurring post, updated with new information. If your idea of winter bliss involves sipping gluhwein, browsing endless stalls of holiday gifts and getting lost in a sea of glittering fairy ...

Christmas season begins early in Venezuela as President Maduro moves celebrations up by two months. WWE Crowns Champion for New Women's Title Lexus Announces Pricing And Changes For 2025 LC 500 ...

Before I had a copy in my hands, I feared that Meditations for Mortals would be a collection of Stoic-inspired aphorisms (Burkeman is a walking anthology of quotations, from sources as incongruous ...

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...

Women tend to take on most of the domestic online tasks, according to recent research (Credit: BBC/Getty Images) When it comes to using technology at home, women tend to do more of the day-to-day ...

Established in 2000 by the World Heart Federation (WHF), this day aims to unite people globally in the fight against heart disease, which claims the lives of around 17 million individuals each ...

The conflict has had catastrophic impacts on women and girls, according to a Gender Alert published today by UN Women. Page navigation The number of people in need of gender-based violence related ...