Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Chronic pain, sleep disorders and increasing health challenges are factors that veterans most frequently reported to doctors ...

TRANSCUTANEOUS auricular vagus nerve stimulation significantly improves symptoms of chronic insomnia disorder compared to ...

Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on.

Bad sleep hygiene or lifestyle habits, such as not sticking to the same bedtime, or drinking alcohol to help you fall asleep, ...

In a study titled "Transcutaneous Auricular Vagus Nerve Stimulation for Chronic Insomnia Disorder: A Randomized Clinical Trial," published in JAMA Network Open, the researchers evaluated the ...

As sleep medicine researchers and clinicians, we are concerned about the lack of public reimbursement for the first recommended line of intervention.

insomnia, and chronic insomnia. To qualify for the latter, you’d have to experience symptoms for three months or more, he says. But at one point or another, everyone will experience acute ...

substantially expanding a growing body of evidence supporting its safety and efficacy for chronic insomnia. On the primary endpoint of improvement in the Pittsburgh Sleep Quality Index (PSQI), the ...

HealthDay News — Transcutaneous auricular vagus nerve stimulation (taVNS) reduces insomnia severity, according to a study ...