These symptoms can be divided into two categories ... Be patient because treating chronic insomnia may take months. Insomnia does more than ruin your night's sleep. It raises your risk of serious ...

Chronic insomnia is an ongoing sleep disorder that ... He or she can evaluate your symptoms and determine whether your insomnia is the result of a physical or medical problem.

They will ask you about your symptoms, any medications you may ... is more common than chronic insomnia (3 to 6 months) in people with menopause. Treatment also typically lasts for more than ...

Considered the gold standard treatment for chronic insomnia ... preoccupation with avoiding recurring symptoms among people in remission from insomnia can increase the odds of recurrence.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

That can raise your risk of accidental injury and many chronic health conditions. Your doctor can help diagnose and treat insomnia. Depending on your health history and symptoms, they may refer ...

A new study highlights a troubling link between sedentary jobs and poor sleep health, revealing that modern work environments ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

“The chronic pain causes a lot of complications for me today like insomnia and high blood pressure,” said Blis, who was hospitalized with a traumatic brain injury and honorably discharged a ...