Medical conditions that deprive the testes of oxygen, such as sleep apnea, may be contributing to the decline in male fertility observed over the past 50 years, a new study suggests.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

We all know the struggle after getting a bad night’s sleep, but there are steps you can take the following day to help you ...

Insights from a study on GLP-1 receptor agonists reveal benefits for cardiometabolic health, with notable risks for ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Discover the benefits of viewing early-morning sunlight – and why you should make it a daily habit to reap the benefits of ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

Physical health disorders such as sleep apnea, anemia, and menopause can also cause frequent fatigue. Other conditions that ...

We have always associated anxiety with overt and loud signs being oblivious to the fact that several physiological changes in ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...