Chronic sleep deprivation affects one in five adults globally and I’m one of ... According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep ...

Sleep disorders are becoming increasingly common in cities as busy work schedules, high stress, and the fast pace of urban ...

This article examines the various daytime consequences, psychosocial burden and impairment in QoL caused by some of the most common chronic sleep disorders, namely insomnia, restless legs syndrome ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

Unveiling the Future of Chronic Insomnia treatment – DelveInsight's latest report explores epidemiological insights and market opportunities spanning the 7MM. LAS VEGAS , NV, UNITED STATES, January 31 ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

A multitude of studies find a higher risk of sleep disorders in farmers and farmworkers exposed to pesticides.

Sleep disorders are fairly common in older adults ... Most studies conclude that cognitive behavioral therapy for sudden and chronic insomnia is preferable to medications, which can have unwanted ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

It found that doctors with moderate, high, and very high sleep-related impairment were 54%, 96%, and 97%, respectively, more likely to report clinically significant medical errors. On a similar ...