Thankfully, Dr Sanjay Patel, director of the UPMC Comprehensive Sleep Disorders Clinical Program and professor of medicine ...

Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

In summary, persistent fatigue in older adults isn’t always due to common factors like stress or aging. Rare causes such as ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Common chronic sleep disorders include insomnia, sleep apnoea (struggling to breathe when you sleep), sleep-wake disorders, and parasomnias (doing things like walking or eating in your sleep).