According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

We all know the struggle after getting a bad night’s sleep, but there are steps you can take the following day to help you ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...