What happens when a hardcore bodybuilder swaps their steak and rice for the Victoria's Secret model diet?  Watch as they tackle clean eating, crazy portion control, and surprising cravings! Can they ...

Canadian dietitian Abbey Sharp explains there's no specific way to cleanse your body, since it has the natural mechanisms to do so itself.

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

The bodybuilder with six Olympia titles to his name identified sleep and nutrition as the two key factors in his recovery ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

US officials are Israel’s willing enablers to carry on with its General’s Starvation Plan in a systematic and phased ...

If you're the kind of person that eats the same thing every day, check out what the pros and cons are regarding your eating ...

While many people use the time to relax, it can also serve as a powerful period for personal growth and productivity. Here ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

The body typically cleans itself after a miscarriage. The uterus contracts to expel any remaining tissue, and the bleeding ...

Jamie-Lynn Sigler is on an extreme 'milk cleanse' to try and fix her gut health ... Jamie-Lynn said she 'wasn't hungry' from the diet and had already used the bathroom a few times that day.