Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet. This diet, ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

What happens when a hardcore bodybuilder swaps their steak and rice for the Victoria's Secret model diet?  Watch as they tackle clean eating, crazy portion control, and surprising cravings! Can they ...

Canadian dietitian Abbey Sharp explains there's no specific way to cleanse your body, since it has the natural mechanisms to do so itself.

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Aishwarya Lekshmi has announced a 41-day diet cleanse this October. She aims to avoid added sugar and processed foods, emphasizing protein and sufficient water intake. The actress invites her ...

“I have her eating very clean because she needs really good fuel for all the things that she’s doing ... Which will help her ...

You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness ... The decision to eliminate sugar ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...