Some studies suggest that junk food makes up nearly 50% of the average American's daily calorie intake. Yikes!

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better for the environment and our health?

Shifts of consumption preferences from consumer in terms of dairy and dairy alternatives beverages, impact performance of ...

It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...

Experts suggest steering clear of certain foods before hitting ... and avocados for their beneficial protein, healthy fats, ...