Developed by Sebastien Lagree and inspired by traditional Pilates, this workout combines the benefits of strength training, endurance, and balance into a high-intensity, low-impact exercise. However, ...
Nestled within The Well and located just steps away from Sweat and Tonic’s second location that opened in December 2023, REFORMD is set to make history as the world’s highest-capacity Lagree method ...
Shake until you strengthen. Strengthen until you transform. Lagree213 is Downtown LA’s exclusive Lagree studio offering the Pilates-based Lagree Fitness method in a boutique setting that gives ...
Focus on holistic wellness Start the New Year with a focus on holistic wellness at PEAQ, the Middle East's first social wellness club in Al Quoz 3. Offering Lagree classes, sound healing ...