Coffee also contains polyphenols, which are antioxidants that are found in plant-based foods. Research shows that these ...

If you don't like the taste of coffee, tea may also be for you. Antioxidants are compounds that protect cells from oxidative stress and damage caused by free radicals (unstable molecules).

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Roast Magazine’s Daily Coffee News is proud to maintain advertising partnerships with many of the world’s leading coffee companies, yet maintains a focus on fair and objective editorial content, with ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

Both are high in antioxidants but differ in their components ... for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Morgan said, “The coffee data is all over the place ... “This effect is thought to be due to the rich amount of antioxidants found in tea. Catechins and epicatechins can decrease inflammation ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

A TikTok doc has revealed her five health hacks that she admits “sound weird,” but they have science to back them up.

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...